Resilience After A Divorce: 7 Areas For Expediting Recovery

Going through a divorce is mentally, physically and emotionally draining. How well and how quickly you recover from a divorce depends on several things. Are you resilient? Below, you will find a few helpful tips that can help you bounce back from your divorce a little quicker and with fewer struggles.


During and after your divorce, you do not have to fight as many battles as you might try to. The divorce lawyer, like those at Kimberly Granatino & Associates PC, you have hired can help you battle the legal battles surrounding your divorce. Accept the help and utilize his or her services; try to take as much off your own plate as possible. 


Before you can begin to move on, you must accept the end of your marriage. Acceptance is one of the most important steps in grief and it must be experienced before you can fully move on to a brighter future.


Divorce can be difficult on relationships with friends and family. Some of the friends and family that you have spent time with in the past are no longer an option for you. Now is the time to reconnect with old friends or finding new people to spend time with. Utilize social media sites to find the friends that you have lost touch with over the years and reconnect and establish relationships that you can enjoy and build on.


There were likely things that you didn't like about your marriage. Take those things and learn from them for future relationships. Using your experience to learn from can help you build new relationships and identify issues before they become serious problems.


Set some goals for yourself. These can be one-month or ten-year goals that you strive to reach. Having something that you are working to complete can help give you some focus on where you are going with your life. Expand your career, change the looks of the house, save up the money for a vacation, or even just a goal to finish planting a flower garden is enough to keep you focused on something positive during a difficult time.


All of those feelings that you have compressed deep inside must come out. Find a good friend or even a counselor to talk to about what you are feeling. The longer you fight the urge to let those feelings out, the longer it will take you to recover from what you have been through.


When good things happen, embrace them! It can be easy to focus on all of the negative things that have happened and will happen in your life, while overlooking all of the wonderful things that happen. If you have a difficult time embracing the good things, keep a journal and jot down the many wonderful things that will happen in your future.

Don't let your divorce take your future. Brighter days are ahead. Use the tips from above and prove to yourself that you are a resilient, strong person that can overcome anything.

About Me

My Real Life Crime Drama

I never even dreamed that I would be accused of a crime that I did not commit. I mean, stuff like that only happens on TV right? Well, at least that's what I thought until it actually happened to me. After being falsely identified by a witness, I found myself standing trial for a crime that I was truly innocent of. It was only with the help of my lawyer that I was able to prove my innocence and ultimately get back my good name. Watching my lawyer present my case to the jury, I must admit that I was impressed. It was in this moment that I knew just how special the legal system truly is. Today, I write this blog as a way of honoring the system that worked for me and to ensure that everyone has someplace to turn when dealing with legal issues of their own.